Book a complementary Pilates taster session.
Choose from one our of sessions below, click 'Book' and pick a date to suit you.
Can't find a class? Click here to get in touch.
Workshops and Courses start soon!
11.35am Tuesday 4th November
Grace Church Hall, Greatfield Road, Kidderminster
3 Week Course
11th, 18th & 25th November at 11.35am
Church House, Areley Kings
Discover the importance of breathing to properly engage pelvic floor muscles, and why it's not always strengthening that's important. Find out why good posture helps your pelvic floor work better, and how to prevent leaks when you cough, sneeze or laugh.
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Kidderminster Classes
View our classes below at
Grace Church Hall, Greatfield Road, Kidderminster.
FREE Introductory Pilates Taster Session
Perfect if you haven't done Pilates before, or want to recap the basics. We'll take you through all the basic movements, building strength, suppleness, & mobility.
FREE Introductory Pilates Taster Session
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Perfect if you haven't done Pilates before, or want to recap the basics. We'll take you through all the basic movements, building strength, suppleness, & mobility.
FREE Introductory Pilates Taster Session
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Perfect if you haven't done Pilates before, or want to recap the basics. We'll take you through all the basic movements, building strength, suppleness, & mobility.
Bewdley Classes
View our classes below at
Wribbenhall Parish Room, Kidderminster Road, Bewdley, DY12 1DQ.
FREE Introductory Pilates Taster Session
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 Perfect if you haven't done Pilates before, or want to recap the basics. We'll take you through all the basic movements, building strength, suppleness, & mobility.
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FREE Beginners Pilates Taster Session
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An ideal class if you've done some Pilates in the past. We'll take you through some basic movements, and some a little more challenging. At least 6 months period experience is recommended for this class.
Stourport Classes
View our classes below at
Church House, Rectory Lane, Areley Kings, Stourport.
FREE Introductory Pilates Taster Session
Perfect if you haven't done Pilates before, or want to recap the basics. We'll take you through all the basic movements, building strength and suppleness.
